Discover Movement
CONTACT
Discover Movement was founded with a passion to build high quality, research based, custom personal training and small group training programs. Training that will produce strong bodies that move well and feel great, for life. Our programs are unique, since they are built for each individual using both exercise science and musculoskeletal rehabilitation techniques.
Using movement assessments and program customization, we are able to help people to move better, get stronger, improve body composition, and reduce the risk of any future injuries. We are located on the lower level of Arko Dance Studio.